Dental and oral hygiene is essential to your overall health. You will be impressed knowing more about your mouth's connection with the rest of your body. It means your oral health is fundamental to maintaining health and well-being in life. Your North Miami dentist is committed to helping you with proper oral hygiene.
Facts to Know About Dental and Oral Health
According to the World Health Organization, cavities and gum diseases are more common than people think. It is essential to mention the importance of brushing your teeth and flossing daily. Although plenty of people brush in the morning and evening, most of the time, forgetting to floss and even use mouthwash.
Potential Long-Term Effects of Poor Oral Hygiene
We know it is hard to imagine not keeping your mouth hygienically clean may result in many oral and general health complications. Your dentist motivates you to keep the best oral care routine as a priority in your daily life. And most importantly, when you are a parent, you must teach your children about the fundamentals of oral hygiene.
Let's check some effects if you suffer from poor oral hygiene:
- Tooth decay, cavities, and gum diseases are some of the consequences of poor oral hygiene.
- Increased risk of oral inflammation and infection.
- Depressed immune systems.
- Affect your appearance and create social and psychological difficulties.
- The risk of growing diabetes, stroke, pregnancy complications, and respiratory diseases.
- Dental plaque and bad breath.
- Less immune resistance to colds and flu.
Your North Miami Dentist Helps You Prevent Poor Oral Hygiene
Please don’t let poor oral hygiene get the best of you and your health. Treating poor oral hygiene consists of simple rules that will make your life easier. Of course, you must have regular dental checkups at Danowit Dental. You can consult with your dentist about a list of guidelines for reducing your chances of health complications.
Guidelines to Avoid Having Poor Oral Hygiene
- Brush your teeth 2-3 times daily
- Replace your toothbrush every 2-4 months
- Floss daily
- Use mouthwash
- Brush along the gum line to target bacteria
- Schedule bi-annual appointments with your dental hygienist
- When you are out of the house, rinse with water once you eat or drink something.
- Prepare an oral hygiene kit in your purse or bag with essential tools for cleaning your teeth when going out
Always Consult with Your North Miami Dentist
Visiting your dentist will completely protect you against poor oral hygiene. Your qualified and trustable dentist will evaluate your teeth's health and advise you on how to best care for them.
Please schedule an appointment, so your dentist and your oral hygiene can catch issues before they become significant problems. You can also consult your dentist about which toothbrush, manual or electric, is better for you. There are plenty of options, such as toothpaste, mouthwash, and all the hygiene tools needed so you can maintain a healthy mouth.
We are always ready to answer all the questions you may have about your health and maintenance, so please don’t hesitate to ask. Call our team today!
